20 Minute Chest Workout | Multi Gym Exercise Machine Follow-Along
If you are over 40, Come Work Out your Chest with me on your Marcy Home Gym. Machine Used: Using...
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Author: Mc Nelson
What is Emotional Wellbeing? – Brendan Street
Brendan Street, Head of emotional wellbeing at Nuffield Health, explains how your emotional...
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30 MIN PUMPING CARDIO WORKOUT | Full Body – No Equipment at Home
Let’s burn some energy with this 30 minute cardio full body workout… no equipment...
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Potential Adverse Cardiovascular Effects From Excessive Endurance Exercise
Dr. James O’Keefe, M.D., Potential Adverse Cardiovascular Effects From Excessive Endurance...
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How do Emotions Influence our Body?
Our bodies respond to our emotional health in many ways. Let’s have a look at how deeply our...
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Make emotional health a part of diabetes care | It's missing | Diabetes UK
Khadija, James and Nicki are helping us make sure that emotional and mental health support...
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