30 DAY SUMMER SHRED: THE AFTERBURN You’ve crushed the 6 Week Shred—now it’s time to level up. My new 30 day …
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25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
![25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]](https://fitness.ejikemcnelson.com/wp-content/uploads/2025/09/25-Min-Full-Body-Dumbbell-Workout-at-Home-Build-Strength-1280x640.jpg)
30 DAY SUMMER SHRED: THE AFTERBURN You’ve crushed the 6 Week Shred—now it’s time to level up. My new 30 day …
source